I had to start my JMBR on saturday, Mar. 31, 2012 but i couldn't because of a dinner party at home.
So now i m officially starting my JMBR today. Starting with 7 Day kick start your metabolism.
Just had spinach omlatte. it was not as bad as i assumed because i don't like raw or undercooked spinach, but it was good in omlatte form. I have also started taking fish oil capsules. I m taking 7 Seas High Strength Cod Liver Oil capsules.
Now let see how the rest of the day goes on .
I have to do my AM exercise at around 11:30 or 12:00 .
Lunch at 2:00
PM exercise at 5:00
Snack at 6:00
Dinner at 9:30 .
Looking forward to have a great day :)
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cardio P1D1 done
it was hard one
1 down 89 more days to go .. :)
looking forward to see whn there well b 89 down 1 day to go .. i hope i achieve tht
So now i m officially starting my JMBR today. Starting with 7 Day kick start your metabolism.
Just had spinach omlatte. it was not as bad as i assumed because i don't like raw or undercooked spinach, but it was good in omlatte form. I have also started taking fish oil capsules. I m taking 7 Seas High Strength Cod Liver Oil capsules.
Now let see how the rest of the day goes on .
I have to do my AM exercise at around 11:30 or 12:00 .
Lunch at 2:00
PM exercise at 5:00
Snack at 6:00
Dinner at 9:30 .
Looking forward to have a great day :)
---------------------------------------------------------------------------
cardio P1D1 done
it was hard one
1 down 89 more days to go .. :)
looking forward to see whn there well b 89 down 1 day to go .. i hope i achieve tht
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